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Welcome to Seven P Fit

Drop in for your favorite class or try something new at our studio located in Ocean springs at 1010 Ocean Springs Rd. No membership, no contract, no pressure. Every class is scaled for every level, from first-timers to lifelong athletes. Book your spot today.

Intro Offer

Book Now

Welcome to Seven P Fit

Drop in for your favorite class or try something new at our studio located in Ocean springs at 1010 Ocean Springs Rd. No membership, no contract, no pressure. Every class is scaled for every level, from first-timers to lifelong athletes. Book your spot today.

Intro Offer

Book Now

Welcome to Seven P Fit

Drop in for your favorite class or try something new at our studio located in Ocean springs at 1010 Ocean Springs Rd. No membership, no contract, no pressure. Every class is scaled for every level, from first-timers to lifelong athletes. Book your spot today.

Intro Offer

Book Now

Try Unlimited for a Week

Try before you commit • Free unlimited classes for a week • First timers only.

a woman sitting on a piyor in a room

Get Started Today

The Seven P Fit Experience

At Seven P Fit, our mission is to inspire and empower people to become healthier, stronger, and more confident while building meaningful relationships in a positive, encouraging environment. We strive to create a place where everyone feels welcomed, valued, and supported.

The Seven P Fit Experience

At Seven P Fit, our mission is to inspire and empower people to become healthier, stronger, and more confident while building meaningful relationships in a positive, encouraging environment. We strive to create a place where everyone feels welcomed, valued, and supported.

The Seven P Fit Experience

At Seven P Fit, our mission is to inspire and empower people to become healthier, stronger, and more confident while building meaningful relationships in a positive, encouraging environment. We strive to create a place where everyone feels welcomed, valued, and supported.

Classes for Every Level

Classes for every level

Strength & Sculpt

Build strength, tone muscles, and improve stability with focused resistance and low-impact training.

Cardio & Functional

Boost endurance, strength, coordination, and everyday movement with functional full-body workouts.

Dance & HIIT

Turn up the energy with music-driven cardio, dance, and high-intensity full-body training.

Mind & Body

Improve flexibility, reduce stress, and leave feeling refreshed and renewed.

Classes for Every Level

Strength & Sculpt

Build strength, tone muscles, and improve stability with focused resistance and low-impact training.

Cardio & Functional

Boost endurance, strength, coordination, and everyday movement with functional full-body workouts.

Dance & HIIT

Turn up the energy with music-driven cardio, dance, and high-intensity full-body training.

Mind & Body

Improve flexibility, reduce stress, and leave feeling refreshed and renewed.

Classes for every level

Classes for Every Level

Strength & Sculpt

Build strength, tone muscles, and improve stability with focused resistance and low-impact training.

Cardio & Functional

Boost endurance, strength, coordination, and everyday movement with functional full-body workouts.

Dance & HIIT

Turn up the energy with music-driven cardio, dance, and high-intensity full-body training.

Mind & Body

Improve flexibility, reduce stress, and leave feeling refreshed and renewed.

Classes for every level

Everything You Need Onsite

Thoughtfully designed to support your practice, comfort, and community.

Showers

Mats Provided

Parking

Water Station

Changing Rooms

Free WiFi

Restrooms

Coffee Station

Everything You Need Onsite

Thoughtfully designed to support your practice, comfort, and community.

Showers

Mats Provided

Parking

Water Station

Changing Rooms

Free WiFi

Restrooms

Coffee Station

Everything You Need Onsite

Thoughtfully designed to support your practice, comfort, and community.

Showers

Mats Provided

Parking

Water Station

Changing Rooms

Free WiFi

Restrooms

Coffee Station

Try Unlimited for a Week

Try before you commit • Free unlimited classes for a week • First timers only.

Get Started Today

Try Unlimited for a Week

Try before you commit • Free unlimited classes for a week • First timers only.

Get Started Today

Try Unlimited for a Week

Try before you commit • Free unlimited classes for a week • First timers only.

Get Started Today

What Our Community Says

Fabulous instructor who lead the class with clear instructions and demonstrations. There are lots of modifications for beginners and levels of challenges for experienced weight lifters. High energy and fun. You leave the class feeling accomplished.

Debbra S

Hannah was a great instructor! The class really targeted multiple areas. It was a push to get it done but not impossible!

Victoria W

The instructor was so nice! Very fun! I did have to rest a couple of times but I feel like I got a good workout!

Brooks B

What Our Community Says

Fabulous instructor who lead the class with clear instructions and demonstrations. There are lots of modifications for beginners and levels of challenges for experienced weight lifters. High energy and fun. You leave the class feeling accomplished.

Debbra S

Hannah was a great instructor! The class really targeted multiple areas. It was a push to get it done but not impossible!

Victoria W

The instructor was so nice! Very fun! I did have to rest a couple of times but I feel like I got a good workout!

Brooks B

What Our Community Says

Fabulous instructor who lead the class with clear instructions and demonstrations. There are lots of modifications for beginners and levels of challenges for experienced weight lifters. High energy and fun. You leave the class feeling accomplished.

Debbra S

Hannah was a great instructor! The class really targeted multiple areas. It was a push to get it done but not impossible!

Victoria W

The instructor was so nice! Very fun! I did have to rest a couple of times but I feel like I got a good workout!

Brooks B

Book From Your Phone

Reserve classes, check the schedule and pay in our booking app. Search Seven P Fit, grab your spot, cancel free up to six hours out.

Book From Your Phone

Reserve classes, check the schedule and pay in our booking app. Search Seven P Fit, grab your spot, cancel free up to six hours out.

Book From Your Phone

Reserve classes, check the schedule and pay in our booking app. Search Seven P Fit, grab your spot, cancel free up to six hours out.

Frequently Asked Questions

New to Seven P Fit? Here is what Ocean Springs first-timers ask most.

How much do classes cost at Seven P Fit?

What is bungee fitness and is it hard for beginners?

Is there a weight limit & restrictions for bungee fitness classes at Seven P Fit?

What should I bring to my first class at Seven P Fit?

Are your fitness classes suitable for complete beginners?

Which Les Mills classes does Seven P Fit offer in Ocean Springs?

Show More

Frequently Asked Questions

New to Seven P Fit? Here is what Ocean Springs first-timers ask most.

How much do classes cost at Seven P Fit?

What is bungee fitness and is it hard for beginners?

Is there a weight limit & restrictions for bungee fitness classes at Seven P Fit?

What should I bring to my first class at Seven P Fit?

Are your fitness classes suitable for complete beginners?

Which Les Mills classes does Seven P Fit offer in Ocean Springs?

Show More

Frequently Asked Questions

New to Seven P Fit? Here is what Ocean Springs first-timers ask most.

How much do classes cost at Seven P Fit?

What is bungee fitness and is it hard for beginners?

Is there a weight limit & restrictions for bungee fitness classes at Seven P Fit?

What should I bring to my first class at Seven P Fit?

Are your fitness classes suitable for complete beginners?

Which Les Mills classes does Seven P Fit offer in Ocean Springs?

Show More

Get in Touch

Questions about classes? Visit us at 1010 S Ocean-Springs Road, or send us a message below.

Get in Touch

Questions about classes? Visit us at 1010 S Ocean-Springs Road, or send us a message below.

Get in Touch

Questions about classes? Visit us at 1010 S Ocean-Springs Road, or send us a message below.

Try Unlimited for a Week

Try before you commit • Free unlimited classes for a week • First timers only.

Get Started Today

Try Unlimited for a Week

Try before you commit • Free unlimited classes for a week • First timers only.

Get Started Today

Try Unlimited for a Week

Try before you commit • Free unlimited classes for a week • First timers only.

Get Started Today