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Welcome to Seven P Fit
A fitness studio for mind, body, and spirit

The Seven P Fit Experience
We believe complete health encompasses mind, body, & Spirit, the three main components of our human existence.
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We strive to help others meet their full health potential, not only through our group fitness classes and personal training sessions, but also by means of scripture studies, meditation & prayer.
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We believe that a healthy Spirit will yield a healthy mind, which is essential for physical health & well-being.
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Complete & total health is our goal at Seven P Fit!
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